Are you a silent Vegetarian?

I am a vegetarian since birth, it is not strange as my parents are also vegetarian, they raise me and my siblings as vegetarians. When we got older, peer pressure (or so we thought) from high school friends made us feel we were different. My parents explained their strong religious, personal and ethical beliefs with us, and strongly suggested benefits of being vegetarian but never really forced us. In a way, it helped me remain vegetarian.

I really never missed not eating meat, although I have eaten it by mistake on a few occasions and my taste buds did not care much for it. As a lifelong vegetarian and aspiring vegan (I eat yogurt and cheese occasionally, no milk, honey, eggs) I have learned to ask ingredients before ordering in restaurant and seeing labels when buying things in a store.

When I got in college, there were fewer of my friends were vegetarian, somehow peer pressure happened to me again. No, I did not started to eat meat but I became silent vegetarian. Meaning, I just ate what I wanted and passed meat around hoping my friends thought I was picky eater instead.

When I was in college, I was invited to thanksgiving party at my friend’s parents, when I could not visit my own family during the holidays. I went to my friend’s house without telling them my being a vegetarian, hoping it will turn out fine. Unlike my childhood gathering, this gathering had huge selection of turkey and other meat dishes. As a silent vegetarian at the table, I passed everything and took and ate a few side dishes and dessert dish only. I was starving, host saw this and ask why I was not eating much and if food was not to my liking. Very quietly I told I am a vegetarian,

My friend’s mom told me to wait and she made some quick vegetable dish for me, I was so thankful. No one there judged me or lectured me on being a vegetarian, even though I was the only vegetarian there. I felt normal and accepted. Since then I have changed and I tell people I am vegetarian and partial vegan before going to gathering and I bring a dish to share, even when gatherings are not potluck. It has two benefits, one I will always have something to eat and often time, my friends actually love eating tasty vegetarian dish.

Why I am telling this story now, after many years? One, if you are vegetarian or vegan or have any other special diet, speak up when you are invited to thanksgiving or any food gathering, or bring a vegetarian/vegan dish to share. If you are hosting thanksgiving party, make sure every one have something to eat. Most meat eaters/omnivores can eat vegetarian or vegan dish, but not the other way around.

When I host any gathering, I ask everyone about their diet choice by phone beforehand. In my circle, some are vegan, some are meat eater, some have diabetes, some have high blood pressure (meaning less salt food), some have nut allergies and some are just plain picky. How do I deal with it all? It is not hard, I make my meals all vegetarian. I use less salt, no nuts in anything, and I use pure molasses as a sugar or splenda for dessert so all of us can eat most of the things. If someone new is coming, I generally call to make sure about them too. My meat eater friends are fine with vegetarian meal for one evening, and some share their mock meat dishes, so this works.

Even though I am no longer silent vegetarian, I am not loud vegetarian. Meaning, I want to respect my own beliefs while maintaining respect for other’s beliefs.

Do you have your story to share? I would love to hear if you have suggestions.

Zengirl

Stress Free Thanksgiving Party

In past, my holidays during thanksgiving and Christmas gatherings were hectic, stressful and hurried. I did not enjoy it as much as I should have. I was so busy trying to impress my friends and family to top previous year’s recipes, new decorations, giving creative goodies bags to kids and adults all alike, just because I thought that what made happy holidays. How wrong I was.

Now our thanksgiving party has become smaller, more meaningful and lot more enjoyable. Here are a few changes that made it possible and maybe you can too.

1. Do not accept every invitation, be selective, who you invite or whose party to go to. If you get no invitation, plan one your self or enjoy alone time volunteering many thanksgiving food charity.
2. If you are hosting, plan a simple a menu or plan a potluck. Make sure, everyone gets different food, so you do not end up with 6 pumpkin pie and no main course.
3. Do simple decoration and entertainment plan. Simple pumpkin, or colorful foliage leaves can make a great center piece.
4. Have everyone say 2 things (at least) they are thankful for at the dinner table.
5. Buy and do prep work before the party, delegate some work to others.
6. Use nice plates and glass. If you must use paper plates, use biodegradable. It is better for environment.
7. Have a few people pitch in to clear up table, do the dishes while a few adults can entertain/play games with kids in other area. Do that for other host too. Work gets done faster and host also gets to enjoy without pile of dishes waiting for them.
8. If you must give goodies bag to every guest, make it home made, simple that will be used.
9. Everyone can do craft and take it go home. For example, everyone can paint a small wood frame and put thanksgiving picture (later) to display.
10. Make sure there is dedicated camera person, so you will have memories to share. Make sure camera person in a few pictures themselves too.
11. If you have extra food, share it with neighbours who are alone (or invite them), share it to homeless people or people who are unemployed, or at shelter.
12. Write your own reasons for being thankful in colorful construction paper, make a nice leaf cutout and put it all those leaves on rope and display through out Holiday season.
13. If you can not be with family or friends, enjoy with your spouse or kid(s), if you are single, you can still can celebrate. (See #1 above)
14. If someone has made your life helpful, please say thank you to them in person, handwriting letter, or call them to say thank you.
15. Be thankful and kind to others whom you do not know, but are helpful by working on thanksgiving day such as some gas station, police, hospital people, day labor folks, homeless people, air port employees etc.
16. Make a simple tradition to do with your family that is not materialistic but meaningful. Repeat every year with family without pressure to top it.
17. Do not try to impress your loved ones, they are already your friends and family. They will love you, even if your house is bit messy, your recipe is not better than last year.
18. Just relax and enjoy.

What are your stress free holiday party tips? How do you enjoy the thanksgiving?

Check out related articles:
Being enlightened
How to reuse Halloween Candies
Stress Free Thanksgiving Party
White Friday No shopping day
Meaningful Holiday Celebration from Heart, not wallet

Zengirl