by ZenGirl | Feb 28, 2014 | Cooking, Health & Food, Lose Weight, Self Improvement
If we try to make huge changes, it is often difficult sustaining it and we have sense of failure but small changes made slowly becomes habits if done over and over for 21 days. I am writing a series of posts about small changes we can make it our life to make our...
by ZenGirl | Jan 18, 2013 | Cooking, Health & Food, Lose Weight
Image source: Zengirl I am life long vegetarian since my birth, but that does not mean I eat healthy. Occasionally I tend to eat junk food sometimes, especially when I am stressed out, or extremely busy in other things. As part of finding balance between heart and...
by ZenGirl | Dec 4, 2012 | Health & Food, Lose Weight
How to Stay fit during any Holidays Holiday season usually means several parties to celebrate, Thanksgiving feast, Christmas, Hanukkah, Kwanzaa, and New year among other celebrations! One of the great thing about holidays are get together, eating yummy food and being...
by ZenGirl | Jan 18, 2012 | Lose Weight, Misc. Interesting, Parenting
I was just browsing the news site as I occasionally I do, and this post caught my eyes. While this is not certainly a political blog, I thought parents around US will be concerned about it as it may spread to other states within US. Currently in use in St. Louis and...
by ZenGirl | Apr 24, 2011 | Health & Food, Lose Weight, Reviews
I like to walk bare foot on soft grass around my house, and have walked barefoot in garden often time, but sometime going barefoot, means getting splinters or hurt where there are thorns or pebbles around. The very first time I heard about barefoot shoes was last year...
by ZenGirl | Jul 31, 2009 | Health & Food, Lose Weight, Save Money
I used to eat out often, now as I am trying to reduce my debt and be more healthier, so I eat in more often. If you can afford it, eating out occasionally is harmless and can give you temporary relief from cooking, cleaning kitchen and dishes for that day. Best ways...
