by ZenGirl | Apr 19, 2010 | Cooking, Health & Food
What we think and what we eat are two ways, we become the person we are; If we eat healthier food and think positive thoughts, it is generally can be assumed that we will be healthy and positive compared to someone who is doing opposite. Some times what we eat and...
by ZenGirl | Feb 19, 2010 | Cooking, Health & Food, Self Improvement
I am starting a series of posts about small changes we can make it our life to make our daily living and health improve tenfold. If we try to make huge changes, it is often difficult sustaining it and we have sense of failure but small changes made slowly becomes...
by ZenGirl | Jan 27, 2010 | Finance, Health & Food, Learning, Relationships, Self Improvement, Zen Balance
Many times, we often are busy with many non important and non-urgent tasks and life gets out of balance. If we focus on following six areas, we can be balanced. All of these six areas need attention in order for our life to be in balance. One can be healthy, wealthy...
by ZenGirl | Nov 20, 2009 | Cooking, Health & Food
I am a vegetarian since birth, it is not strange as my parents are also vegetarian, they raise me and my siblings as vegetarians. When we got older, peer pressure (or so we thought) from high school friends made us feel we were different. My parents explained their...
by ZenGirl | Nov 15, 2009 | Cooking, Relationships
In past, my holidays during thanksgiving and Christmas gatherings were hectic, stressful and hurried. I did not enjoy it as much as I should have. I was so busy trying to impress my friends and family to top previous year’s recipes, new decorations, giving...
by ZenGirl | Sep 15, 2009 | Health & Food, Simplicity
Prevention is always better than cure. There are a few steps we can take to simplifying our health. 1. Drink 8-10 glasses of water every day. 2. Eat rainbow colors fruits and vegetables and whole grains to get vitamins and nutrients. 3. Get 20 minutes of sunshine...
