101 Changes: Change 18- Heal The Hurting Heart

I am writing a series of posts about small changes we can make it our life to make our daily living and health improve tenfold. If we try to make huge changes, it is often difficult sustaining it and we have sense of  failure but small changes made slowly becomes...

Gifts from heart during Holidays

Christmas is around the corner and many of us share or exchange gifts with friends and family around this time. Many times, these well meant gifts from people, after a few days or weeks, goes unused in some corner of our house and life. How should we give gifts that...

13 Ways To Be Compassionate

Elephant Sanctuary: India  Photo Credit Zengirl How do we feel and treat other with compassion? Maybe you see someone struggling to carry large bag, do we help him? Maybe someone is feeling dizzy and fainting, do we rush to help or move on our way hoping she will be...

How To Have Less Stressed Kids

As a parent we want our kids to have best and do best, so we sign them up for classes such as sport, art, piano, violin, Language learning, lego and robotics and so many more.  3 months break in summer will give kids some break but no, we sign them up with summer...

Giving Thanks: How Gratitude Can Improve Your Life

This article is repost and re-edited from my 2010 post, just in time for Thanksgiving day! Not really shopping Grey Thursday or Black Friday or Cyber Mondays deals here. Just pure Thanks, Gratitude and feeling of contented-ness! We as an Indians just celebrated...