by ZenGirl | Sep 15, 2009 | Health & Food, Simplicity
Prevention is always better than cure. There are a few steps we can take to simplifying our health. 1. Drink 8-10 glasses of water every day. 2. Eat rainbow colors fruits and vegetables and whole grains to get vitamins and nutrients. 3. Get 20 minutes of sunshine...
by ZenGirl | Jul 29, 2009 | Learning, Relationships, Self Improvement
As a human being, we do get hurt once in awhile, sometimes a lot. I have gotten hurt and betrayed by some people and it has been hard to get over it. Only time can heal these wounds. The interesting thing is, we often get hurt by people we often are closest to us, our...