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No Spend Month Challenge: Update 1

No Spend Month Update 1:

On month of July, we are doing No spend month challenge, which actually means not spending anything except on few essentials. We have a goal of $300 per month on necessities and more. To find more details about it how we are planning to do it, check out my introduction post on No Spend Month challenge: July .

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No Spend Month Challenge: July

I have done one “no spend month” last July along with Rachel from Small Notebook, blog I admire a lot. However, I started off after one week in July and I was not blogging till end of July so did not share my findings here at the heart and mind . To see her story check out July – No spend month post here.

This year Rachel is not continuing with no spend month as they have achieved the spending balance in their life, I would have liked more of no-spend month as she is so good at explaining and motivating others but I do understand completely her reasoning behind it.

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Why learning from history is cool : Part 1

You might wonder, what history has to do with life improvement or personal development area? Answer is a lot. If we do not learn from our past, we will bound to make same or similar mistakes again and again. If we do not know where we came from, how will we know where to go forward. Learning from our world and society history as well our OWN past, we can learn lot of things that hopefully will enhance our present and future life.

I will be the first to admit it, when I was in school, I disliked history so much. I thought history was such boring subject, mostly due to the fact that we students were forced to memorize dates of each wars, kings and other nations. I could not understand why it was important to memorize the dates then or now. I preferred science, math subjects instead as it has definitive answers and solutions unlike abstractness of history and other like subjects.

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Coming out of the shadow



Me, in front of our house

For those of you are reading Heart and Mind blog for sometime will know that I believe in slow blogging, blogging part time with my 2 small kids, family life and my volunteer teaching position, also I have written anonymously so far. This is not new, many people before me have done it, in book writing and blog writings, some have been very successful and others have not;Read More »Coming out of the shadow

101 changes: Change 5 – Smile when you wake up

I am writing a series of 101 small changes that we can make to our life quality better and build and lead more happier life that is in attune with our heart and mind. If you have not read previous posts, check it out my previous post101 changes: Change 4- Plant something and other 101 changes articles so far.

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A smile is a curve that sets everything straight.  ~Phyllis Diller

The world always looks brighter from behind a smile.  ~Author Unknown

When was the last time you smiled as you were waking up in the morning? I am sure if there any, there a far and few in between them.At least it was like that for me not too long ago, I woke up grouchy with weight of world on my shoulder every day.

I know this very well, even now as when I wake up, I am still sleepy and woken by either my 1 year old or preschooler, smile is last thing on my mind. Many times, I want to sleep still 10 more minutes or remember how much work I have to do today and other never ending to-do list of things to do today.

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Great read: Link love: Getting over sickness


Last two weeks has been bit crazy, first little P got bronchitis and ear infections and finally he was getting better, R got sick and he is almost better. Sickness is not fun, specially to parents of sick kids. Good news is weather is finally getting better and feel likes summer. We planted a few of our seedlings in the ground and hoping for the best.

Here are some of the great read around blogosphere that you may enjoy.

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101 changes: Change 4: Plant something

I am writing a series of 101 small changes that we can make to our life quality better and build and lead more happier life that is in attune with our heart and mind. If you have not read previous posts, check it out below.

101 changes: Change 1- Reduce drinking soda
101 changes- Change 2- Getting to email zen
101 changes: Change 3- Slow blogging movement

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Even if you have never planted something your entire life, you can plant something small to start this season. Try it, I know I have been a plant destroyer in past, either I watered too much or watered too little and when my dear plant failed to thrive, I felt so sad. I learned slowly with my mom and Zenguy who are better gardner than I am. If I can overcome it, I know any one can.

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