change habit

I am writing a series of 101 small changes that we can make to our life quality better and build and lead more happier life that is in attune with our heart and mind. If you have not read previous posts, check it out my previous post101 changes: Change 4- Plant something and other 101 changes articles so far.

—————————————————————————————————————————————————-

A smile is a curve that sets everything straight.  ~Phyllis Diller

The world always looks brighter from behind a smile.  ~Author Unknown

When was the last time you smiled as you were waking up in the morning? I am sure if there any, there a far and few in between them.At least it was like that for me not too long ago, I woke up grouchy with weight of world on my shoulder every day.

I know this very well, even now as when I wake up, I am still sleepy and woken by either my 1 year old or preschooler, smile is last thing on my mind. Many times, I want to sleep still 10 more minutes or remember how much work I have to do today and other never ending to-do list of things to do today.

Read More »101 changes: Change 5 – Smile when you wake up