7 Ways To Overcoming Overwhelm
Past few weeks have been very overwhelming for me due to various stuff happening around me and our household. It is similar to many of you, when life throws us a unexpected curve ball and we do not know where to turn and we often feel stuck and overwhelmed.
For me, Little P is getting more teethes (3 actually) at one time, my poor baby is not sleeping well, so I am not sleeping well too. My volunteer teaching position is becoming more stressful, without any added benefits. Zenguy is without a project/work right now. I am sleepy, cranky and my house is running through toy mess. I am losing patience with my very smart and sensitive R’s questions; you know the types starting with why…? Why this and why that…? My having a new site also created some unnecessary tension and there are still minor glitches to work around.
However, untimely and unwanted these issues are, some of them I do not have any control over it. Here are few ways, we (I and those who feel overwhelm occasionally like me) can get over our overwhelm and get back to “zen” or at least “little more zen” life.